Calm
- Updated
- Version 6.53.1
- Size 50 MB
- Requirements Android 4.4
- Developer Calm.com, Inc.
- Genre Apps
- Price Free
f you are still struggling to find a perfect meditation app, you should definitely not ignore Calm – Meditate, Sleep, Relax. Many meditation topics are invested and built. In addition to guided meditation program and it also has many lessons on calmer skills good sleep lesson Integrating into that peaceful world is the exclusive music on the sound of wind, flow to help users relax their spirit and cleanse their body.
GET A DAILY MEDITATION
New interesting experience about meditation will help you reduce stress to reduce anxiety. Not only that, it is important for those who have difficulty losing. Meditation has the power to purify the mind, making it easier to fall asleep and sleep better and more deeply. Every day you will receive a new meditation program of about 10 minutes. The daily additions are relatively light and simple. You can choose to relax after a day of work before going to bed or after waking up to start a new day.
WEEKLY AND MONTHLY UPDATE FEATURES
Along with daily meditations, you will receive exclusive soundtracks and unique lullabies every week. As a result, your experiences with Calm will become more diverse, more interesting. Not only that, you will receive a new meditation program added every month. These are all research works by the best and most respected psychologists and therapists.
A BEGINNER’S GUIDE
Calm has always been recognized as the best teacher, the most dedicated to the new generations who are just starting to familiarize themselves with meditation. They have a series of short episode that last from a minimum of three minutes to a maximum of 25 minutes. Depending on your qualifications, skills and working hours, you can choose the one that best suits you. In particular, these initial meditations also have a detailed guide system to help you avoid making mistakes or misunderstanding the most basic knowledge.
MASTER YOUR MEDITATION
Let’s assume that you have mastered and are confident with the basic knowledge of meditation in meditations for beginners. You can progress to participate in more advanced and advanced exercises. Here, you can engage in meditation without any guidance from Calm, and the duration depends on your ability and needs. You are the one who will master and control your meditation.
IMPORTANT PROGRAM TO TEACHING RIGHT BREATHING
Did you know that one of the most important things in meditation is breathing regulation? Many users who are just starting to find their inner soul find it difficult to understand. Therefore, this mindfulness app has opened more classes and also breathing exercises. This will help you focus more during meditation. At the same time, proper and rhythmic breathing will make the user more relaxed and comfortable than ever.
EXCLUSIVE SONG WITH THE COLORS OF NATURE
To help you immerse yourself in your meditation, Calm features a proprietary music system. Each track will be designed with a gentle, calm rhythm to help listeners feel more relaxed and centered. Most of the music is influenced by nature, such as running water, the sound of birds chirping, the rustling of leaves. The music will be designed with easy-to-visualize text names and accompanying images. You can use them while meditating, practicing yoga, even listening to them before bed to help you fall asleep more easily.
MEANING STORY SLEEP YOU
In addition to meditation, listening to meaningful and relaxing stories before bed is an extremely effective way to cleanse the body and reduce stress. With over 100 stories about sleep, life lessons and rules promise to solve all your problems in life. These stories are appropriate and intended for adults only.
PROGRAM ON THE LAW OF LIFE
This mindfulness app is widely used by meditation and yoga enthusiasts around the world. Currently, it also opens programs and classes presented by famous psychologists and professors. The knowledge in the class is built very simply and close to the simple life of people. However, the lessons and life rules they bring are extremely deep and meaningful.
TIMER TOOLS
You can directly check your meditation path easily. This application does the job of counting the number of times you have completed. The time here is calculated in days and hours. In addition, it also counts and informs you of the number of meditations you have done through the initial series. Thanks to this, you can customize and integrate your meditation path to adapt it and meet your needs.
All Version
Mod info:
